:root{--pink:#cb99c9;--yellow:#f1d10e;--dark:#1a1a1a;--white:#fff;--gray-light:#f5f5f5;--gray-mid:#e8e8e8;--gray-text:#888;--tag-adhs:#8B44B8;--tag-adhs-bg:rgba(139,68,184,0.1);--tag-aut:#185FA5;--tag-aut-bg:rgba(24,95,165,0.1);--tag-audhs:#7B3FA0;--tag-audhs-bg:rgba(203,153,201,0.15);--tag-pda:#D4537E;--tag-pda-bg:rgba(212,83,126,0.1);--tag-podcast:#6B24AA;--tag-podcast-bg:rgba(107,36,170,0.1);--tag-video:#185FA5;--tag-video-bg:rgba(24,95,165,0.1);--radius:12px;--radius-sm:8px;--transition:0.2s ease}
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{font-size:16px;scroll-behavior:smooth}
body{font-family:'ABeeZee',sans-serif;background:var(--white);color:var(--dark);line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4,h5{font-family:'Russo One',sans-serif;text-transform:uppercase;line-height:1.1;letter-spacing:-0.5px}
.site-nav{background:var(--pink);position:sticky;top:0;z-index:100;box-shadow:0 2px 12px rgba(203,153,201,0.3)}
.nav-inner{max-width:1100px;margin:0 auto;padding:0 20px;height:64px;display:flex;align-items:center;justify-content:space-between}
.nav-logo{display:flex;flex-direction:column;line-height:1;text-decoration:none}
.logo-main{font-family:'Russo One',sans-serif;font-size:17px;color:var(--white);text-transform:uppercase;letter-spacing:1px}
.logo-sub{font-family:'ABeeZee',sans-serif;font-size:10px;color:rgba(255,255,255,0.65);letter-spacing:2px;text-transform:uppercase}
.nav-toggle{display:flex;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:8px;border-radius:var(--radius-sm)}
.nav-toggle span{display:block;width:24px;height:2px;background:var(--white);border-radius:2px;transition:var(--transition)}
.nav-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.nav-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.nav-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.nav-links{display:none;position:absolute;top:64px;left:0;right:0;background:var(--dark);padding:8px 0;flex-direction:column;z-index:99}
.nav-links.is-open{display:flex}
.nav-links a{padding:14px 24px;font-size:15px;color:rgba(255,255,255,0.85);border-bottom:1px solid rgba(255,255,255,0.06);transition:background var(--transition)}
.nav-links a:hover{background:rgba(255,255,255,0.05);color:var(--white)}
.nav-dots{color:var(--white);font-weight:700;margin-right:2px}
.nav-community{color:var(--white)!important;font-weight:700}
@media(min-width:768px){
.nav-toggle{display:none}
.nav-links{display:flex!important;position:static;background:transparent;flex-direction:row;padding:0;gap:2px}
.nav-links a{padding:7px 11px;font-size:13px;color:rgba(255,255,255,0.85);border-bottom:none;border-radius:var(--radius-sm);white-space:nowrap}
.nav-links a:hover{background:rgba(255,255,255,0.15);color:var(--white)}
.nav-community{background:rgba(255,255,255,0.15)!important;color:var(--white)!important}}
@media(min-width:1024px){.nav-links a{font-size:14px;padding:8px 13px}}
.hero{background:var(--dark);padding:56px 20px 64px;position:relative;overflow:hidden}
.hero::before{content:'';position:absolute;top:-80px;right:-80px;width:260px;height:260px;background:var(--pink);opacity:0.1;border-radius:50%;pointer-events:none}
.hero-inner{max-width:1100px;margin:0 auto;display:flex;flex-direction:column;gap:32px}
.hero-eyebrow{font-size:11px;letter-spacing:2.5px;text-transform:uppercase;color:var(--yellow);margin-bottom:14px;font-weight:700}
.hero-title{font-size:52px;color:var(--white);margin-bottom:18px;letter-spacing:-2px;line-height:1.0}
.hero-title em{color:var(--pink);font-style:normal}
.hero-topics{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:18px}
.topic-pill{font-size:11px;font-family:'Russo One',sans-serif;text-transform:uppercase;letter-spacing:0.5px;padding:5px 14px;border-radius:20px;border:1.5px solid;text-decoration:none}
.topic-adhs{color:#C4A0E0;border-color:rgba(196,160,224,0.5)}
.topic-aut{color:#90BCF0;border-color:rgba(144,188,240,0.5)}
.topic-audhs{color:var(--pink);border-color:rgba(203,153,201,0.5)}
.topic-pda{color:#F0A8C0;border-color:rgba(240,168,192,0.5)}
.hero-sub{font-size:15px;color:rgba(255,255,255,0.55);line-height:1.65;margin-bottom:26px;max-width:500px}
.hero-btns{display:flex;flex-wrap:wrap;gap:10px}
.hero-cover{display:none}
@media(min-width:640px){
.hero-inner{flex-direction:row;align-items:center;justify-content:space-between}
.hero-content{flex:1;max-width:520px}
.hero-cover{display:flex;flex-shrink:0;flex-grow:0;width:160px}
.cover-placeholder{background:var(--pink);border-radius:14px;padding:18px;width:160px;text-align:center;box-shadow:0 8px 32px rgba(0,0,0,0.3)}
.cover-title{font-family:'Russo One',sans-serif;font-size:10px;text-transform:uppercase;color:var(--white);line-height:1.3;display:block;margin-bottom:10px;letter-spacing:0.5px}
.cover-wave{font-size:24px;color:var(--white);letter-spacing:-3px;display:block;margin-bottom:10px}
.cover-hosts{font-size:9px;color:rgba(255,255,255,0.75);letter-spacing:1px;text-transform:uppercase}}
@media(min-width:768px){.hero{padding:72px 24px 80px}.hero-title{font-size:68px}.hero-cover{width:180px}.cover-placeholder{width:180px}}
@media(min-width:1024px){.hero-title{font-size:80px;letter-spacing:-3px}.hero-cover{width:200px}.cover-placeholder{width:200px}}
.btn{display:inline-flex;align-items:center;justify-content:center;padding:12px 22px;border-radius:var(--radius-sm);font-family:'Russo One',sans-serif;font-size:12px;text-transform:uppercase;letter-spacing:0.5px;cursor:pointer;border:none;transition:transform var(--transition),opacity var(--transition);min-height:44px;text-decoration:none}
.btn:active{transform:scale(0.97)}
.btn-yellow{background:var(--yellow);color:var(--dark)}
.btn-yellow:hover{opacity:0.9}
.btn-pink{background:var(--pink);color:var(--white)}
.btn-outline{background:transparent;color:var(--white);border:1.5px solid rgba(255,255,255,0.35)}
.btn-outline:hover{border-color:rgba(255,255,255,0.7)}
.btn-dark{background:var(--dark);color:var(--white)}
.card-tag{display:inline-block;font-size:10px;font-weight:700;letter-spacing:1.2px;text-transform:uppercase;padding:3px 10px;border-radius:4px;margin-bottom:8px;text-decoration:none}
.tag-adhs{background:var(--tag-adhs-bg);color:var(--tag-adhs)}
.tag-autismus{background:var(--tag-aut-bg);color:var(--tag-aut)}
.tag-audhs{background:var(--tag-audhs-bg);color:var(--tag-audhs)}
.tag-pda{background:var(--tag-pda-bg);color:var(--tag-pda)}
.tag-podcast{background:var(--tag-podcast-bg);color:var(--tag-podcast)}
.tag-video{background:var(--tag-video-bg);color:var(--tag-video)}
.content-section{padding:32px 20px;max-width:1100px;margin:0 auto}
.content-inner{display:flex;flex-direction:column;gap:16px}
.card-featured{background:var(--white);border-radius:var(--radius);overflow:hidden;border:1px solid var(--gray-mid);border-left:4px solid var(--pink)}
.card-featured .card-img-wrap img{width:100%;height:220px;object-fit:cover}
.card-featured .card-body{padding:20px}
.card-featured .card-title{font-size:20px;margin-bottom:8px}
.card-featured .card-title a:hover{color:var(--tag-adhs);text-decoration:none}
.card-featured .card-excerpt{font-size:14px;color:var(--gray-text);margin-bottom:12px;line-height:1.6}
.mixed-grid{display:grid;grid-template-columns:1fr;gap:12px}
@media(min-width:480px){.mixed-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:768px){
.mixed-grid{grid-template-columns:repeat(3,1fr)}
.card-featured{display:grid;grid-template-columns:2fr 3fr}
.card-featured .card-img-wrap img{height:100%;min-height:260px}}
@media(min-width:1024px){.content-section{padding:48px 24px}}
.card{background:var(--white);border-radius:var(--radius);overflow:hidden;border:1px solid var(--gray-mid);transition:transform var(--transition),box-shadow var(--transition)}
.card:hover{transform:translateY(-2px);box-shadow:0 8px 24px rgba(0,0,0,0.08)}
.card-img-wrap img{width:100%;height:180px;object-fit:cover}
.card-body{padding:16px}
.card-title{font-size:14px;margin-bottom:8px;line-height:1.3}
.card-title a{color:var(--dark);text-decoration:none}
.card-title a:hover{color:var(--tag-adhs)}
.card-meta{display:flex;gap:10px;font-size:12px;color:var(--gray-text)}
.card-type-adhs{border-top:3px solid var(--tag-adhs)}
.card-type-autismus{border-top:3px solid var(--tag-aut)}
.card-type-audhs{border-top:3px solid var(--tag-audhs)}
.card-type-pda{border-top:3px solid var(--tag-pda)}
.card-type-podcast{border-top:3px solid var(--tag-podcast)}
.card-type-video{border-top:3px solid var(--tag-video)}
.more-grid{display:grid;grid-template-columns:1fr;gap:10px}
@media(min-width:480px){.more-grid{grid-template-columns:repeat(3,1fr)}}
.card-small{border-left:3px solid var(--pink);border-radius:var(--radius-sm)}
.card-small .card-title{font-size:13px}
.podcast-strip{background:var(--gray-light);border-radius:var(--radius);padding:24px;border-left:4px solid var(--pink)}
.podcast-strip-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}
.podcast-strip-head h2{font-size:13px;letter-spacing:2px;color:var(--dark)}
.podcast-strip-head a{font-size:12px;color:var(--pink);font-weight:700;text-decoration:none}
.podigee-wrap{background:var(--dark);border-radius:var(--radius-sm);padding:4px;overflow:hidden}
.podigee-player{width:100%;height:200px;border-radius:var(--radius-sm);border:none}
.load-more{text-align:center;padding:16px 0}
.site-footer{background:var(--dark);padding:40px 20px;margin-top:48px}
.footer-inner{max-width:1100px;margin:0 auto;display:flex;flex-direction:column;gap:24px}
.footer-logo span{font-family:'Russo One',sans-serif;font-size:18px;text-transform:uppercase;color:var(--white);display:block;margin-bottom:6px;letter-spacing:0.5px}
.footer-logo p{font-size:13px;color:rgba(255,255,255,0.4)}
.footer-links{display:flex;flex-wrap:wrap;gap:16px}
.footer-links a{font-family:'Russo One',sans-serif;font-size:11px;text-transform:uppercase;letter-spacing:1px;color:rgba(255,255,255,0.55);text-decoration:none}
.footer-links a:hover{color:var(--pink)}
.footer-legal{display:flex;flex-wrap:wrap;gap:12px;font-size:12px;color:rgba(255,255,255,0.3);border-top:1px solid rgba(255,255,255,0.08);padding-top:20px}
.footer-legal a{color:rgba(255,255,255,0.45);text-decoration:none}
.footer-legal a:hover{color:var(--white)}
@media(min-width:768px){.footer-inner{flex-direction:row;justify-content:space-between;align-items:flex-start;flex-wrap:wrap}.footer-legal{width:100%}}
.article-header{max-width:760px;margin:0 auto;padding:40px 20px 24px}
.article-title{font-size:32px;margin-bottom:16px;line-height:1.15}
.article-meta{display:flex;flex-wrap:wrap;gap:12px;font-size:13px;color:var(--gray-text);margin-bottom:24px;padding-bottom:24px;border-bottom:1px solid var(--gray-mid)}
.article-feature-image{max-width:900px;margin:0 auto 32px;padding:0 20px}
.article-feature-image img{width:100%;border-radius:var(--radius);max-height:480px;object-fit:cover}
.article-body{max-width:680px;margin:0 auto;padding:0 20px 48px;font-size:17px;line-height:1.75}
.article-body h2{font-size:24px;margin:32px 0 12px}
.article-body h3{font-size:20px;margin:24px 0 10px}
.article-body p{margin-bottom:20px}
.article-body ul,.article-body ol{padding-left:24px;margin-bottom:20px}
.article-body li{margin-bottom:8px}
.article-body blockquote{border-left:4px solid var(--pink);padding:12px 20px;background:var(--gray-light);border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin:24px 0;font-style:italic;color:#555}
.article-body a{color:var(--tag-adhs);text-decoration:underline}
.article-body img{border-radius:var(--radius-sm);margin:24px 0}
@media(min-width:768px){.article-title{font-size:44px}.article-header{padding:56px 24px 32px}}